Fruits and light snacks will be available at 6am.

6:30am - pranayama

7am - 8:00am - vinyasa flow

8:30am - breakfast and free time

10:30am - arm balance / handstand / alignment workshop

1:30pm - lunch at the villa

Free time, optional hiking, trip to towns, wineries or agriturismo

Dinner at the villa or local agriturismo (not included)