Fruits and light snacks will be available at 6am.

6:30am - pranayama

7am - 8:00am - vinyasa flow

8:30am - breakfast and free time

10:30am - backbending workshop

1:30pm - lunch at the villa or local agriturismo (not included)

Free time, optional hiking, trip to towns, wineries or agriturismo

8pm - final dinner at the villa